Day 1: 
  Arrive at Trivandrum and transfer to Kovalam Beach. Attend an introductory session on Ayurveda and yoga.

Day 2: 
  Travel to Thottapally for a houseboat cruise on the backwaters, enjoying the scenery.

Day 3: 
  Cruise from Thottapally to Alleppey, then travel to Kumarakom.

Day 4: 
  From Kumarakom, travel to Thekkady.

Day 5: 
  Travel from Thekkady to Munnar, and then on to Cochin (Kochi).

Day 6: 
  Travel from Cochin to Kovalam Beach.

Day 7-8: 
  Day 7: Begin Ayurveda treatments. 
  Day 8: Continue with treatments and relaxation.

Day 9-14: 
  Days dedicated to treatments, yoga, meditation, and local sightseeing based on the specific program and medical advice.

Day 15: 
  Departure.